The VG Daily: 033 – Making Changes That Stick (The 5-Minute Rule)

The VG Daily: 033 – Making Changes That Stick (The 5-Minute Rule)

Can’t get that exercise routine in every day? Want to learn to master an instrument? Maybe you want a better relationship with your kids. I have been using the 5-minute rule to get myself to do a lot of daily tasks that I’ve always struggled to make habit! Today we’re telling you how to use the 5-minute rule to OWN that new behavior you want to add to your life.