Leadership Step By Step – Exercise #4: Write Your Beliefs

Leadership Step By Step – Exercise #4: Write Your Beliefs

The Write Your Beliefs exercise, much like the 2 previous exercises (3 Raisins and Inner Monologue), is an exercise in learning how to step outside of yourself and become an observer to your own being. Whereas the 3 raisins exercise and inner monologue focused more on being a passive observer and just noticing what your mind is experiencing, the Write […]

Leadership Step By Step – Exercise #1: Personal Essay

Leadership Step By Step – Exercise #1: Personal Essay

Recently, I’ve been spending a lot of time learning about connecting with my own emotions, being more assertive, and how to be a better leader, particularly when it comes to sustainability and with my family and friends. Assertiveness and and emotional connection feel like something I could teach myself, but I find leadership to be a more elusive skill to […]

A Vegetarian Dish A Month – May 2024: Toum!

A Vegetarian Dish A Month – May 2024: Toum!

I already know what you’re thinking: “What the heck is toum?” That was exactly what I thought when I bought my first toum (or “Toom” as it was branded). It was being sold as a “delicious vegan sauce”, and I thought I’d give it a shot, and bought some pita bread to go with it. For those uninitiated, it’s a […]

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