The Write Your Beliefs exercise, much like the 2 previous exercises (3 Raisins and Inner Monologue), is an exercise in learning how to step outside of yourself and become an observer to your own being. Whereas the 3 raisins exercise and inner monologue focused more on being a passive observer and just noticing what your mind is experiencing, the Write […]
A Vegetarian Dish A Month – November 2024: Vegan Spring Rolls
With just a couple months left to go in order to complete my New Years’ Resolution challenge to myself to make one new vegan or vegetarian dish per month in 2024, and my success with trying something way outside of my comfort zone last month, I decided that for this month I wanted to do something still unlike anything I […]
Leadership Step By Step – Exercise #3: Inner Monologue
The 3rd exercise of Leadership Step By Step is to record your inner monologue a few times a day for a week. Most days I recorded it at least twice, but I also managed to get to it 3 times a day from time to time. Since it’s not my first time doing this, I knew it was coming, and […]
TSL:SFN – Solving The Climate Crisis w/ John J. Berger
John J Berger, Ph.D. is a Senior Research Fellow at The Pacific Institute and author of Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth. Solving the Climate Crisis has many stories of colorful, charismatic characters, smart, cutting-edge science, new technology, brilliant engineering, clever, profitable business strategies, and it provides a roadmap to a brighter future […]
Leadership Step By Step – Exercise #2: Three Raisins
The next exercise of Leadership Step By Step was to eat 3 raisins. This seemed simple enough, but there were a few conditions that made it a deeper exercise than it seems. The exercise required that you turned off your phone, and then fully engage all of your senses to focus on the raisin and eat it as if you’ve […]
A Vegetarian Dish A Month – October 2024: Chickpea Tikka Masala
Every now and then you need a challenge. You need to try something new. That was what I needed this month. I was starting to feel like all the recipes I was doing for my New Years’ Resolution were all “quick/easy/simple.” Those recipes are great, don’t get me wrong. I want quick, easy, and simple for most of my meals. […]
Leadership Step By Step – Exercise #1: Personal Essay
Recently, I’ve been spending a lot of time learning about connecting with my own emotions, being more assertive, and how to be a better leader, particularly when it comes to sustainability and with my family and friends. Assertiveness and and emotional connection feel like something I could teach myself, but I find leadership to be a more elusive skill to […]
TSL:SFN – The Age Of Melt w/ Lisa Baril
Lisa Baril is a science writer who has written about natural resources and science for national parks across the southwestern United States. She holds a master’s degree from Montana State University and is a member of the National Association of Science Writers, Society of Environmental Journalists, and the Outdoor Writers Association of America. In THE AGE OF MELT, she explores […]
A Vegetarian Dish A Month – September 2024: Quick & Easy Veggie Linguine
Pasta. I love a good pasta. But can a good pasta be made without meat?! Of course it can. September 2024: Quick & Easy Veggie Linguine For one of my vegetarian dishes for this challenge, I knew I had to do a pasta. Sticking with my usual theme of doing a dish that is simple, flexible, and easy to make, […]
TSL:SFN – Architecting Impact: Building for a Sustainable Tomorrow w/ Daniel Jaconetti
Daniel Jaconetti is the National Sustainable Design Leader at HED, one of the oldest and largest integrated architecture and engineering design firms in the United States, with 400+ employees and annual revenues of over $100M. With nearly 20 years of experience, Daniel is committed to transforming the practice of architecture to achieve zero-carbon, resilient, healthy, and equitably built environments. He […]