We all have a version of ourselves we want to be…Who cooks real food instead of reaching for takeout.Who walks to the store instead of driving a mile.The person who buys less and repairs more.Who chooses reading a book over scrolling Instagram. But then… life happens. We get tired, we get busy, we forget. And little by little, our daily […]
TSL:SFN – Feed Us With Trees w/ Elspeth Hay
Elspeth Hay is a writer and food systems thinker who’s inviting us to radically rethink how we grow our food. In her book Feed Us with Trees, she uncovers a forgotten story—one in which humans once thrived by cultivating staple foods like acorns, chestnuts, and hazelnuts in forest gardens rather than plowed fields. Through conversations with Indigenous knowledge-keepers, scientists, nut […]
You’re Not Buying What You Want—You’re Buying What They Sell
I used to think companies were just giving us what we wanted. If people asked for faster cars, cheaper clothes, or tastier snacks, companies would listen and deliver. The market follows demand. Right? But then the day came when I realized that I was wrong – it works the other way around. Companies create what they want to sell, and […]
TSL:SFN – Flying Lead Change w/ Kelly Wendorf
Kelly Wendorf is a leadership teacher, coach, and author of Flying Lead Change: 56 Million Years of Wisdom for Leading and Living. Drawing on indigenous teachings, neuroscience, and the wisdom of horses, she offers a nature-based approach to leadership that fosters connection, care, and resilience. Wendorf guides leaders—whether in workplaces, families, or communities—to “lead from behind,” creating safety, presence, and […]
No Amazon, No Problem: My 9-Month (and counting) Experiment
Nine months ago, I stopped shopping at Amazon. Not because it was inconvenient or because I found a better deal somewhere else, but because I couldn’t ignore how harmful the company is for both people and the planet. Amazon is the undisputed king of capitalism – It’s won the capitalism game. It has built its empire by squeezing workers, suppliers, […]
TSL:SFN – Entwined w/ Bridget A. Lyons
Bridget A. Lyons is a writer, artist, and explorer whose new book Entwined: Dispatches from the Intersection of Species takes readers on a journey into the wisdom of the more-than-human world. Blending memoir, science, and travelogue, Lyons explores what octopuses, owls, kelp, stingrays, and countless other beings can teach us about resilience, relationships, and living in harmony with our planet. […]
Leadership Step By Step – Exercise #21: Support and Manage
The final exercise of Leadership Step By Step! For this last exercise, we had to support and manage a person that we lead to doing a task for us. The steps were: I decided to do this exercise with someone whom I had a lot of contact with so I could give myself the highest chances of success: my daughter […]
Plastic Wrapped: Escaping the Grocery Store Plastic Trap
A few weeks ago, I went to the supermarket, and I took a few minutes to play a game: spot the items without plastic. Everywhere I turned, something was wrapped, sealed, or bagged in it. Even produce that already comes with its own natural protection—like oranges or avocados—was sitting in plastic trays or shrink-wrapped sleeves. Here are a few photos […]
TSL:SFN – Wildfire Days w/ Kelly Ramsey
Kelly Ramsey is a former wildland firefighter and debut author of Wildfire Days, a gripping memoir about her time as the only woman on an elite hotshot crew battling megafires in California. With raw honesty, she shares the physical, emotional, and cultural toll of life on the fireline—and what it reveals about a West increasingly shaped by climate-fueled disaster. Find […]
Leadership Step By Step – Exercise #20: Inspire
8/16/25 Update: I totally forgot that I didn’t post all my leadership exercises! Just a couple left to go! This week, the exercise was to do the exact same exercise as last week, but now with confidence! In short, get more practice leading more people. If you need a reminder, the process is: I was able to do the exercise […]