Leah Rampy is a teacher, leadership consultant, and author of Earth & Soul: Reconnecting Amid Climate Chaos, who combines spirituality, ecology, and storytelling to guide individuals toward a deeper connection with the natural world and a sustainable way of living. Find Leah Rampy and Earth & Soul online: Find me online:
TSL:SFN – Furniture for a Healthy Home and Planet w/ L. Christina Cobb
UrbisEco Home was founded to address the surprising fact that indoor air is often 2-5 times more polluted than outdoor air, even in cities. This realization drove the founder, L. Christina Cobb, a sustainable living expert with a background in furniture, to spend over 10,000 hours researching the health and environmental impacts of home furnishings and earning certifications from the […]
Verdant Growth: Stretch Goals for 2025
In my last blog post, I covered some of my main goals I want to achieve in the sustainability/Verdant Growth side of my life, but I have a few smaller stretch goals that I’d like to try for as well. These are goals that I thought of as I tried to figure out what I want my goals to be […]
Hello, 2025! Challenges for the new year!
We’ve entered 2025! This means it’s time to set some new goals for the year. I’ve been thinking a lot about what I’d like to do this year in regards to living happier, healthier, and more environmentally conscious, and how I reflect that on the internet (blog, podcast, videos, etc.). Mindset When people think about sustainability and responsibility, we generally […]
A Vegetarian Dish A Month – Apr 2024: Vegan Stir-Fry
For April, I continued my 2024 monthly tradition of cooking a vegetarian or vegan dish that I’ve never made before. As always, I tend to aim for simple, quick recipes and this one was no exception. I want to be able to make quick, easy, and tasty plant-based meals, and the Chinese (thanks to their long history of Buddhism) have […]
TSL:SFN – Beyond Domestication w/ George and Amber-Rose Knight
George Knight is a rewilder and, along with his wife, a co-founder of Beyond Domestication, a UK-based company specializing in nature retreats and rewilding walks. They guide people to learn about the Seven Practices through foraging, airbathing, barefoot movement, wild swimming and other natural practices. He is also a passionate trainer, connecting with individuals from various organizations across the UK […]
A Vegetarian Dish A Month – Mar 2024: Vegan Oyster Sauce Noodles
For March, I wanted to make a vegan dish that is super simple and easy to make, while still checking off all the nutritional boxes. I saw this dish on Instagram that was really simple! Tofu, whatever veggies you have, some noodles, and a simple vegan oyster sauce. March 2024: Vegan Oyster Sauce Noodles I love noodles, and I’ve always […]
A Vegetarian Dish A Month – Feb 2024: Pink Pasta
Continuing my New Years’ Resolution to cook at least one new vegetarian or vegan dish every month for every month in 2024, this month I took to Instagram to find what I wanted to make for February, 2024. February 2024: Pink Pasta (Vegan) I am a pasta fanatic, and I’ve always been really curious about vegan “cream” sauce pastas, so […]
TSL:SFN – Building Greener Buildings w/ Brian Falcon (Alter Eco)
Brian Falcon has always been passionate about sustainable living and design. He is a registered architect in Pennsylvania, and became a Leadership in Energy and Environmental Design Accredited Professional (LEED®AP) in 2004, to focus professionally on sustainability and energy efficiency. In 2008, he founded the Berks/Lancaster Green Building Association to help local, like-minded professionals collectively expand their green building skills […]
The Joy of Sustainability – Plant-Based Milks
Got milk? Heck yeah, I do. But it doesn’t come from these: I mean, honestly, when you really think about it, the idea of drinking milk is pretty gross right from the start. Come on, would you drink your mother’s breastmilk right now? How about your friends mother’s? Some you don’t know’s? Or even your wife’s? What about your dog’s? […]