Joshua Sam Miller is an environmental activist, mindful musician and immersive media producer dedicated to raising world-wide environmental awareness by curating immersive sound and visual experiences in support of ocean conservation. His work as a multi-disciplinary artist and conscious entrepreneur is motivated to support a healthier, more sustainable world. He believes that modern society has created an unhealthy model that […]
This week, I decided to take action to eliminate something that I felt was a growing problem in my life: increasing smartphone use. I’ve never considered myself to be a heavy smartphone user: I can’t stand scrolling through Instagram for more than a minute or two, Twitter I get into from time to time but usually end up falling away […]
I failed! I’ve already failed to do what I promised myself in one month: blog once a week. I only blogged 3 times in February. And speaking honestly, while not totally unexpected, I feel disappointed in myself. It certainly happened sooner than I expected it to. But it’s these times that are the most important when you take on something […]
This is part 2 of my thoughts on anger: how it can be addictive, and how to help rid your life of it! If you’re interested in reading the first part, check it out here: Anger is a secondary emotion Last post, I talked about how anger is a secondary emotion: it is always a mask, hiding some other emotion, […]
The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. To help you deal with the stresses that come from climate change, Bonnie Schneider has authored the […]
Got anger? There’s a trend I’ve noticed among people, friends, family, and people on the internet: anger is becoming more and more prolific. Does anyone else out there feel this way? People have always found things to be angry about, sure, but recently I find that it’s been getting particularly bad. No doubt it has some to do with the […]
Hey world, it’s me, Eugene. I’m baaaack. Where’ve you been? For those of you who don’t know, back in April 2021, I moved back to the United States after living abroad for almost 10 years (3 years in South Korea and 7 years in Japan). I was an English teacher for pretty much the whole time, but I always wanted […]
Want to find more happiness? Add more challenge to your life. There’s something that I’ve come to learn from my sustainability journey: challenge always appears hard, but the result is always more happiness. When you challenge yourself to do something, it’s likely to be something you aspire to; a change to take you a step closer to who you want […]
Your impact is small. We hear it all the time. Your individual action will have such a tiny impact on the environment it almost doesn’t matter at all. It’s pretty much true. And that’s okay. Unless you’re a Bill Gates, Elon Musk, or Mark Zuckerburg, most people’s actions have very little effect on the world as a whole. The same […]
Can’t get that exercise routine in every day? Want to learn to master an instrument? Maybe you want a better relationship with your kids. I have been using the 5-minute rule to get myself to do a lot of daily tasks that I’ve always struggled to make habit! Today we’re telling you how to use the 5-minute rule to OWN […]