How many of you have read this blog since 2020? Probably not too many of you (Hi, mom and dad.). If you are one of those few, you’ll remember a series of reflections I wrote for some Method Initiative exercises (you can still find them on this blog, just search for “Initiative” in the search bar above, or here’s the […]
1:30am. The baby is starting to fuss. He’s hungry. Another 15 minutes and he’ll start really wailing. Time to nip this in the bud and go get some milk. The weight of my body feels like it’s been multiplied as I try to pull myself out of bed, but dreading what will come if I don’t move, I manage to […]
Ever wish you could ditch the guilt associated with throwing away a tube of toothpaste every month? Do you ever go to the supermarket toothpaste aisle and just feel like all the different kinds of toothpastes flavors and benefits are just a bunch of marketing ploys designed to make them all sound better than they actually are? Do you ever […]
Recently, I’ve been fighting with myself and thinking a lot about what I want this blog to be – Asking myself questions like what should readers expect when they visit my blog? What kind of content would resonate best with my target audience? And with me? Who should my target audience be? What suits my writing style and life? High-level […]
The Leadership Step-By-Step chapter 3 is titled “Inner Monologue” and challenged me to write my entire inner monologue a few times a day. Basically, just write every thought that comes into your head as they come into your head. At first, it was really hard to do. Thinking about your own thinking immediately tends to make the thoughts stop, but […]
There’s this nice thing that comes from doing sustainable things: it almost always has positive effects in other, related areas as well. Some examples: But there are certain things that I do that have a positive impact on the planet…But only a tiny insignificant amount, and yet I continue to do not because it’s good for the planet, but purely […]
Learning To Dad-mode My newborn baby son, Jin, just turned one-month old. He’s doing great: he’s eating a ton, he’s super healthy, he sleeps a lot, and he’s learning so much about the world. We love him more than anything! Me, on the other hand, well…I’m…surviving: I never sleep more than 2 hours at a time, I half-zombie walk through […]
I meant to do a New Years’ post at the start of the year, but there was a little hiccup: a little dude stole half my wife and my DNA, mooched off my wife for 9 months, then emerged as a demanding bundle of joy the first week of 2023. Wonderful news for me and my family, awful news for […]
Leadership Step By Step, Unit 1, Chapter 2: Perception, Focus, and Attention (Essay #2) For Unit 1, Chapter 2: Perception, Focus, and Attention in Josh’s book, we turn our focus inward to ourselves. To begin, Josh recommended trying an exercises called the Three Raisins Exercise. In this exercise designed to help practice mindfulness and becoming self-aware, you basically go through […]
I’m now getting prepared for one of the biggest challenges I’ve ever faced: becoming father to a newborn baby boy…And trying to be as sustainable as possible. Raising a baby is hard enough, but trying to do it in a way that is sustainable in a world where everything you need for babies is made to be “convenient” (i.e. “disposable”), […]