It’s 6:13am. I’m in my living room laying flat on the floor on my stomach. Chest heaving up and down as I take quick, gasping breaths. My legs and arms feel like they’re burning. My forehead is slightly damp with sweat. I just finished my second set of burpees for the day, and as usual, they kick my butt. Like […]
We covered my three pillars of sustainability, went into detail on how I use the lens of health and the lens of happiness to shape my behavior, and now it’s time for the final pillar and lens: connection. In a way, I feel like connection is the pillar that really ties everything together – I can be at the top […]
In my previous two posts, I described my three pillars to a meaningful life: health, happiness, and connection. They are 3 lenses that I use to evaluate everything I do in life and see whether it’s contributing positively to my life or not. Then I went into a bit more detail about how I use the lens of health. Now […]
In my previous post, I described my three pillars to a meaningful life: health, happiness, and connection. They are 3 lenses that I use to evaluate everything I do in life and see whether it’s contributing positively to my life or not. Health is the first and most obvious one to understand why I include it. Why health is foundational […]
As a blogger, podcast host, and attempted influencer, I spend a lot of time thinking about sustainability, but also how to recruit more people to the cause of living a life that is better for you and better for the planet. “Save the Planet” works great on people whose values are to help wildlife or preserve natural spaces (people like […]
Convenience is great, isn’t it?Like many people, until recently, I assumed that convenience is always a good thing. Why would something becoming more convenient hurt? It makes my life easier. Convenience = Easier…For me! Driving a motorcycle instead of a bike? You go faster and farther in less time! Driving a car instead of a motorcycle? Even better, now we’re […]