The Leadership Step-By-Step chapter 3 is titled “Inner Monologue” and challenged me to write my entire inner monologue a few times a day. Basically, just write every thought that comes into your head as they come into your head. At first, it was really hard to do. Thinking about your own thinking immediately tends to make the thoughts stop, but […]
Leadership Step By Step, Unit 1, Chapter 2: Perception, Focus, and Attention (Essay #2) For Unit 1, Chapter 2: Perception, Focus, and Attention in Josh’s book, we turn our focus inward to ourselves. To begin, Josh recommended trying an exercises called the Three Raisins Exercise. In this exercise designed to help practice mindfulness and becoming self-aware, you basically go through […]
Leadership Step By Step, Unit 1: Understanding Yourself – The Personal Essay (Essay #1) Recently, I’ve started reading Joshua Spodek’s Leadership Step By Step, a book that teaches, as the title suggests, a step by step methodology for becoming a better leader in whatever area you choose. Each chapter ends with an exercise that he recommends you do to advance […]