Method Initiative – Exercise 3: 5 Close Contacts

Method Initiative – Exercise 3: 5 Close Contacts

Post-Exercise Reflection The purpose of Initiative Exercise #3 is to reach out to the people you are most comfortable with (and therefore easiest to ask something of) and to ask them for advice on your 5 problem/solution pairs. Also important is working on a few skills as you do: Before the exercise Because I had done the Initiative exercises before, […]

Method Initiative – Exercise 1: The Personal Essay

Method Initiative – Exercise 1: The Personal Essay

Exercise #1: The Personal Essay Am I ever going to accomplish something truly significant? Am I too old now for becoming someone that could change the world, or even a small group of people only 1 degree of separation from me – a.k.a friends and family? Am I just not good enough to become someone that important? Or that well-known? […]

Starting Sustainable – Suggestions on where to start when looking for new, sustainable actions to take

Starting Sustainable – Suggestions on where to start when looking for new, sustainable actions to take

When hosting the This Sustainable Life: Solve For Nature podcast, I’m frequently helping others try to find personal challenges in sustainability. The goal is always to find a challenge that aligns with my guest’s values. This means focusing on my guest’s experiences in nature and what they love to feel in those environments, and then help guide them towards a […]

Leadership Step-By-Step – Personal Essay #3: Inner Monologue

Leadership Step-By-Step – Personal Essay #3: Inner Monologue

The Leadership Step-By-Step chapter 3 is titled “Inner Monologue” and challenged me to write my entire inner monologue a few times a day. Basically, just write every thought that comes into your head as they come into your head. At first, it was really hard to do. Thinking about your own thinking immediately tends to make the thoughts stop, but […]

Learning To Lead: Essay #2: Perception, Focus, and Attention

Learning To Lead: Essay #2: Perception, Focus, and Attention

Leadership Step By Step, Unit 1, Chapter 2: Perception, Focus, and Attention (Essay #2) For Unit 1, Chapter 2: Perception, Focus, and Attention in Josh’s book, we turn our focus inward to ourselves. To begin, Josh recommended trying an exercises called the Three Raisins Exercise. In this exercise designed to help practice mindfulness and becoming self-aware, you basically go through […]

Learning To Lead: Essay #1: The Personal Essay

Learning To Lead: Essay #1: The Personal Essay

Leadership Step By Step, Unit 1: Understanding Yourself – The Personal Essay (Essay #1) Recently, I’ve started reading Joshua Spodek’s Leadership Step By Step, a book that teaches, as the title suggests, a step by step methodology for becoming a better leader in whatever area you choose. Each chapter ends with an exercise that he recommends you do to advance […]

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