UPDATE: I just realized I accidentally did exercises 2 and 3 together before writing this reflection. Whoops. Changed the title and graphic to account for it! For the last Initiative project I did, I was focused on trying to find something that would align with my work, figuring that if it is another part of my job, it would be […]
Method Initiative – Exercise 4: 10 Friends and Family
The goal of Initiative Exercise 4 was to ask 10 family and friends for advice on your chosen project. In a bit of a turn of events, I started to do this, but within a few interviews, I decided that my chosen project from Exercise 3 was not right for me at this time so I’ve actually decided to switch […]
Method Initiative – Exercise 3: 5 Close Contacts
Post-Exercise Reflection The purpose of Initiative Exercise #3 is to reach out to the people you are most comfortable with (and therefore easiest to ask something of) and to ask them for advice on your 5 problem/solution pairs. Also important is working on a few skills as you do: Before the exercise Because I had done the Initiative exercises before, […]
Method Initiative – Exercise 1: The Personal Essay
Exercise #1: The Personal Essay Am I ever going to accomplish something truly significant? Am I too old now for becoming someone that could change the world, or even a small group of people only 1 degree of separation from me – a.k.a friends and family? Am I just not good enough to become someone that important? Or that well-known? […]
Starting Sustainable – Suggestions on where to start when looking for new, sustainable actions to take
When hosting the This Sustainable Life: Solve For Nature podcast, I’m frequently helping others try to find personal challenges in sustainability. The goal is always to find a challenge that aligns with my guest’s values. This means focusing on my guest’s experiences in nature and what they love to feel in those environments, and then help guide them towards a […]
Leadership Step-By-Step – Personal Essay #3: Inner Monologue
The Leadership Step-By-Step chapter 3 is titled “Inner Monologue” and challenged me to write my entire inner monologue a few times a day. Basically, just write every thought that comes into your head as they come into your head. At first, it was really hard to do. Thinking about your own thinking immediately tends to make the thoughts stop, but […]
Learning To Lead: Essay #2: Perception, Focus, and Attention
Leadership Step By Step, Unit 1, Chapter 2: Perception, Focus, and Attention (Essay #2) For Unit 1, Chapter 2: Perception, Focus, and Attention in Josh’s book, we turn our focus inward to ourselves. To begin, Josh recommended trying an exercises called the Three Raisins Exercise. In this exercise designed to help practice mindfulness and becoming self-aware, you basically go through […]
Learning To Lead: Essay #1: The Personal Essay
Leadership Step By Step, Unit 1: Understanding Yourself – The Personal Essay (Essay #1) Recently, I’ve started reading Joshua Spodek’s Leadership Step By Step, a book that teaches, as the title suggests, a step by step methodology for becoming a better leader in whatever area you choose. Each chapter ends with an exercise that he recommends you do to advance […]
TSL: Solve For Nature – Hawaii: Case Study for the World w/ Joshua Spodek Pt. 2
Today we continued our discussion about Hawaii being a case study for the direction the entire world is going: pollution leading to reducing the capacity for our planet to sustain life. Joshua Spodek is host of This Sustainable Life podcast and author of Leadership Step By Step. He guided me once again through exploring my own feelings while stopping me […]
How Sustainable is The Inflation Reduction Act? 🤔🌎 (Video)
The single largest piece of #climate legislation has JUST been signed into law by President Biden! 😍 But what does it do, and does it actually make us more sustainable? I’m here to talk about it with Joshua Spodek, Ph D, author of Leadership Step By Step, and host of This Sustainable Life Podcast. Find Verdant Growth online: Verdant Growth […]