I meant to do a New Years’ post at the start of the year, but there was a little hiccup: a little dude stole half my wife and my DNA, mooched off my wife for 9 months, then emerged as a demanding bundle of joy the first week of 2023. Wonderful news for me and my family, awful news for […]
Leadership Step By Step, Unit 1, Chapter 2: Perception, Focus, and Attention (Essay #2) For Unit 1, Chapter 2: Perception, Focus, and Attention in Josh’s book, we turn our focus inward to ourselves. To begin, Josh recommended trying an exercises called the Three Raisins Exercise. In this exercise designed to help practice mindfulness and becoming self-aware, you basically go through […]
I’m now getting prepared for one of the biggest challenges I’ve ever faced: becoming father to a newborn baby boy…And trying to be as sustainable as possible. Raising a baby is hard enough, but trying to do it in a way that is sustainable in a world where everything you need for babies is made to be “convenient” (i.e. “disposable”), […]
Leadership Step By Step, Unit 1: Understanding Yourself – The Personal Essay (Essay #1) Recently, I’ve started reading Joshua Spodek’s Leadership Step By Step, a book that teaches, as the title suggests, a step by step methodology for becoming a better leader in whatever area you choose. Each chapter ends with an exercise that he recommends you do to advance […]
As far as sustainable drinks go, nothing beats water. It’s healthy, plentiful, doesn’t have to come packaged in plastic or even bottles. It just gets piped straight into our homes! But drinking nothing but water can get kind of dull, and trying to find other things to drink that don’t come in plastic can be tough. I drink soy milk […]
Why having a farmers market makes for the start of a sustainable neighborhood This past Saturday, a brand new farmer’s market started IN MY NEIGHBORHOOD. If you’ve been following me a while, you may know that I used to go to a farmer’s market every Sunday, where I had worked it out with one of the farmers to get me […]
Capitalism Regardless of whether you think capitalism is a good economic system or not, there are certainly reasons to dislike capitalism. In the most fundamental form, it is a system based on the desire to maximize profit and hence greed, even at the expense of others. It incentivizes pollution, it widens the gap between the rich and the poor, and […]
Today we continued our discussion about Hawaii being a case study for the direction the entire world is going: pollution leading to reducing the capacity for our planet to sustain life. Joshua Spodek is host of This Sustainable Life podcast and author of Leadership Step By Step. He guided me once again through exploring my own feelings while stopping me […]
I very often find myself feeling misunderstood by those around me; feeling like there’s some kind of gap between my mindset and that of others. There is something that resonates inside of me that doesn’t seem to resonate with those around me. And today, I found myself thinking about why there is such a disconnect between my way of thinking […]
Today, I have something a little different for you. Usually, I’m interviewing someone on my podcast, but today, I’m the one getting interviewed! Some of you may know, I recently moved to Hawaii and ended up buying a home here. However, in looking for a house, I found myself feeling conflicted about it, and Joshua Spodek, host of This Sustainable […]